Posts Tagged ‘sami’

Sami and the Expansion of Consciousness

February 27, 2010

“If we do not awaken love, we are losing time.” 

That simple but powerful statement from Peruvian chacaruna Jorge Luis Delgado says everything that needs to be said. During this powerful period of time during which we are at the cusp of transition from the dark cycle to the light cycle, nothing is more practical or useful than awakening and expanding love. 

Of course, for us ordinary mortals who have forgotten our ultimate immortality, that may be easier said than done in any way that is more than superficial or simply sentimental. So how do we lighten our energy bodies? How do we invite in more love and expand consciousness? How do we ordinary mortals become extraordinary? 

“We become extraordinary through practicing love (munay), service (llancay) and wisdom (yachay),” says Jorge Luis. “We expand in this way and the expansion is limitless.” Lest we think this is difficult to do, don Jorge also points out that, “It is easier to love and expand than to resist it and suffer.” 

But most of us have a great deal to forgive and heal within ourselves and no small part of that healing needs to be the healing of the internal masculine and feminine. As expressions of the love between father (literal, as well as Father Sun) and mother (again, literal, as well as Mother Earth), Jorge suggests that we are here to expand that expression of love. 

In the Jungian language of alchemy, the marriage of the divine masculine and divine feminine within is referred to as coniunctio. It represents the reconciliation and unification of opposites. It is the joining of heaven and earth, the connection between yin and yang, the transmutation of base metal (which might be thought of as human with hucha) to gold (human as pure Inner Sun) into the Philosopher’s Stone. Most of us will admit that we have a great way to go before we are there. 

Jorge suggests that one place to begin is to look at how we talk to ourselves. Most of us have created stories to punish ourselves and cause ourselves suffering. We do not simply choose to punish ourselves, but life in human form can be difficult and no one I know could be said to have had an easy childhood. We all have internal debris. This is the stuff of the ego that we push down into our shadow selves, the base metal created from childhood on that is eating our energy for lunch. 

As I spoke of in my book, Living the Dream—A Guidebook for Job Seekers and Career Explorers, it serves us well to catch ourselves in the act of talking trash to ourselves internally. “I’m fat.” “I’ll never get anywhere in life.” “I’m really not as smart as those people.” Much of this internal self-abuse goes unnoticed because it is like background noise. But you are talking trash to yourself whenever you criticize yourself for mistakes you made long ago but that are still haunting you, every time you harangue yourself for not being perfect, ever time you question your essential worthiness; and every time you even hint to yourself that your essential nature is not one of pure love. 

I suggest catching yourself in the act of talking trash to yourself and make a new choice about what you are going to say. Keep making that new choice every time you catch yourself in the act. 

As a part of this process of healing ourselves, Jorge recommends changing our attitude about life by connecting with our Inner Sun, the sacred place within. Most of us spend a lot of time in our heads and Jorge suggests going to the solar plexus for answers. (Here I believe he is referring to the puka chunpi, one of the four belts of energy that wrap around our body. This belt of energy is said to be around the area of the sacrum and solar plexus. Its “eye” is the qosqo, located just below the navel, which is considered to be the primary energy center. It seems to be roughly equivalent to what others refer to as the dan tien or chi.) He also suggests that we use our bodies to sense the energy of places, including portals, vortices, and ley lines.

As a shaman, I see this as very sound advice. Expanding consciousness has to do with being in touch with the interconnectedness of everything around us, which, when experienced, brings us to a profound sense of gratitude and love. And being in touch with the interconnectedness of everything around us does not happen by being stuck in our heads. Connecting with your body and your own field of energy, then reaching out to sense the energy of the world around you, is a good place to start.

Copyright 2010 by Melanie Mulhall

Hucha Clearing

January 31, 2010

The response (both on and off this site) to the simple clearing technique provided in my last post has prompted me to offer a couple of other hucha clearing techniques for those who would like them. 

Regular readers of this blog might recall that I offered a centering and grounding technique in a January, 2009 post. I suggest that you revisit that post and follow the centering/grounding steps before you try these techniques. You really need to be centered and grounded to do them. 

Both of the techniques I’m presenting are adapted from (not precisely the same as) those discussed by Joan Parisi Wilcox in her magnificent book, Masters of the Living Energy

Releasing Hucha, Practice 1 

  • Get centered and grounded.
  • Turn your attention to your energy body, the bubble of energy that both surrounds and is a part of your physical body, called the poq’po (POKE-po) in Quechua.
  • Notice any areas of heavy energy. These may seem dark, heavy, muddy, or otherwise less than light and clear.
  • Imagine your accumulated hucha traveling downward through your energy body and out, through either your feet or your root chakra, and into Mother Earth (Pachamama), knowing that she can use this heavy energy as “food” and will transmute it into light energy (sami).
  • As you release hucha to Pachamama, open your crown chakra and allow a beautiful flow of sami to flow into you from Source.
  • Thank Mother Earth and Source for their assistance and return to your centering/grounding awareness when you are ready to end the session. Then gently return your awareness to your everyday life. 

Releasing Hucha, Practice 2 

Note: You may find this second practice to be noticeably more profound than the first one.

  • Get centered and grounded.
  • Turn your attention to your energy body, the bubble of energy that both surrounds and is a part of your physical body, called the poq’po (POKE-po) in Quechua. As before, notice any areas of heavy energy.
  • This time, send the heavy energy to the area of your energy body that is roughly two inches below your navel, sometimes referred to as the dan tien or chi in Eastern practices and referred to as the qosqo (KOS-ko) in Quechua. The qosqo is considered the primary energy center of the body by many energy workers.
  • Ask your qosqo to “digest” the heavy energy (hucha), extracting sami from it as it does so, sending the hucha down to Mother Earth and sending the sami up through your energy body to your crown chakra.
  • Notice the double flow of energy—hucha traveling down and out; sami traveling up through the body—both flows happening simultaneously.
  • Thank Mother Earth and Source for their assistance and return to your centering/grounding awareness when you are ready to end the session. Then gently return your awareness to your everyday life. 

These are powerful clearing techniques that will help you clear hucha and enhance the flow of sami on an ongoing basis. I have been practicing and teaching techniques very similar to these for many years, but without the framework of Incan cosmology. It is always fascinating to me to note just how similar practices around the world are. Shamans (and others) throughout the world seem to tap into the same stream of higher understanding.

 As promised, I will talk more about sami in my next post.

 I would love to hear your experiences as you practices these techniques.

©2010 by Melanie Mulhall

Sami, Hucha, and Clearing

January 20, 2010

Jorge Luis Delgado is a practical man. He is a chacaruna, a bridge builder, in many senses of the word. Does he bridge the worlds of ordinary and nonordinary reality? Yes, of course. Is he a bridge between Father Sun and Mother Earth? Again, yes. But he is also a bridge to healing for those experiencing disharmony and a bridge to understanding for those who sense that something is afoot on planet Earth, but cannot quite put their finger on it.

As a shaman, I sense and explain the world around me as energy. In the Incan tradition of Jorge Luis Delgado, the life force energy that animates everything is called kawsay (COW-sigh) and it has two forms: sami (SAHM-ee) and hucha (WHO-cha). Sami is considered “light” energy, while hucha is considered “heavy” energy. It would be a mistake to translate that as “good” energy and “bad” energy and Jorge is very clear about this. Hucha is simply heavy, dense energy. Humans (but not plants or other animals) create and accumulate hucha in our energy bodies, called poq’po (POKE-po) in Quechua and hucha is problematic because it is incompatible with the optimal functioning of the energy body. 

A part of Jorge’s work, and that of other chacarunas, is to move hucha so that it can be cleared from the energy body. But his work also consists of educating people on the nature of both sami and hucha and how to foster the former, avoid the latter, and clear hucha when it accumulates. 

From my own perspective as a shaman and energy “reader,” I can say that as long as we are in human form (at least in the present version of human form we are experiencing at the moment), we will accumulate hucha. We are humans—not Ascended Masters—and while we are both thoroughly human and completely divine, enfleshment in human form carries with it some obstacles and those obstacles impact our vulnerability to hucha

Jorge would say that while we are children of the sun, we don’t shine like Father Sun because we are carrying hucha, accumulated during this age of darkness and more specifically, accumulated from early childhood on. This heavy energy affects the ego but it is not who we are. Within Incan cosmology, it can be said that we each have an “inner sun” that is, in essence, our inner integrity, our love—or what I would consider (with apologies to don Jorge if my assessment is off) our enduring spirit, that which connects us with and is a part of the divine Oneness. The inner sun endures. It is who we are. It is Truth and, as Jorge says, “Truth is forever, while the lies disappear after a time.” 

Our movement into the cycle of light will help with that. But we needn’t wait. We can clear hucha now, on an ongoing basis as we accumulate it. One can, of course, go to a chacaruna (like Jorge) who will help you clear your hucha. I have observed don Jorge performing a healing and if you have the opportunity to receive one, you will likely find it extremely helpful. But not everyone in the U.S. has the opportunity to work with a Peruvian chacaruna. Heck, few do!

Some of the shamanic work I do with people clears hucha, as can Reiki and other forms of energy healing. Jorge teaches a simple way of clearing hucha, one he developed. Stand with your arms outstretched to your sides (facing East if you wish). Then place your right hand over your heart (heart chakra) and your left hand over your solar plexus (solar plexus chakra). As you do this, know that your right hand is taking in love and sending it down to the solar plexus, helping to clear the heavy energy there. Now sweep your left hand down and away from your body, releasing the the hucha down to Mother Earth, who will transform it into sami and make good use of it. 

That’s it. It is a simple but powerful method of self care. Can you remove hucha in another? Jorge counsels against this. Instead, if you wish to help another, plant a seed of light within them. That will help get things moving so that they can release their own dark energy. Good advice for all of us, but particularly for those who are tempted to try to “save” others from themselves. In fact, Jorge does not talk about “removing” hucha in others during his healing sessions. Rather, he speaks of “moving” energy. 

But what of sami and of facilitating the movement into the light cycle? That will be the topic of the next post.

Copyright 2010 by Melanie Mulhall