Posts Tagged ‘qosqo’

Sami and the Expansion of Consciousness

February 27, 2010

“If we do not awaken love, we are losing time.” 

That simple but powerful statement from Peruvian chacaruna Jorge Luis Delgado says everything that needs to be said. During this powerful period of time during which we are at the cusp of transition from the dark cycle to the light cycle, nothing is more practical or useful than awakening and expanding love. 

Of course, for us ordinary mortals who have forgotten our ultimate immortality, that may be easier said than done in any way that is more than superficial or simply sentimental. So how do we lighten our energy bodies? How do we invite in more love and expand consciousness? How do we ordinary mortals become extraordinary? 

“We become extraordinary through practicing love (munay), service (llancay) and wisdom (yachay),” says Jorge Luis. “We expand in this way and the expansion is limitless.” Lest we think this is difficult to do, don Jorge also points out that, “It is easier to love and expand than to resist it and suffer.” 

But most of us have a great deal to forgive and heal within ourselves and no small part of that healing needs to be the healing of the internal masculine and feminine. As expressions of the love between father (literal, as well as Father Sun) and mother (again, literal, as well as Mother Earth), Jorge suggests that we are here to expand that expression of love. 

In the Jungian language of alchemy, the marriage of the divine masculine and divine feminine within is referred to as coniunctio. It represents the reconciliation and unification of opposites. It is the joining of heaven and earth, the connection between yin and yang, the transmutation of base metal (which might be thought of as human with hucha) to gold (human as pure Inner Sun) into the Philosopher’s Stone. Most of us will admit that we have a great way to go before we are there. 

Jorge suggests that one place to begin is to look at how we talk to ourselves. Most of us have created stories to punish ourselves and cause ourselves suffering. We do not simply choose to punish ourselves, but life in human form can be difficult and no one I know could be said to have had an easy childhood. We all have internal debris. This is the stuff of the ego that we push down into our shadow selves, the base metal created from childhood on that is eating our energy for lunch. 

As I spoke of in my book, Living the Dream—A Guidebook for Job Seekers and Career Explorers, it serves us well to catch ourselves in the act of talking trash to ourselves internally. “I’m fat.” “I’ll never get anywhere in life.” “I’m really not as smart as those people.” Much of this internal self-abuse goes unnoticed because it is like background noise. But you are talking trash to yourself whenever you criticize yourself for mistakes you made long ago but that are still haunting you, every time you harangue yourself for not being perfect, ever time you question your essential worthiness; and every time you even hint to yourself that your essential nature is not one of pure love. 

I suggest catching yourself in the act of talking trash to yourself and make a new choice about what you are going to say. Keep making that new choice every time you catch yourself in the act. 

As a part of this process of healing ourselves, Jorge recommends changing our attitude about life by connecting with our Inner Sun, the sacred place within. Most of us spend a lot of time in our heads and Jorge suggests going to the solar plexus for answers. (Here I believe he is referring to the puka chunpi, one of the four belts of energy that wrap around our body. This belt of energy is said to be around the area of the sacrum and solar plexus. Its “eye” is the qosqo, located just below the navel, which is considered to be the primary energy center. It seems to be roughly equivalent to what others refer to as the dan tien or chi.) He also suggests that we use our bodies to sense the energy of places, including portals, vortices, and ley lines.

As a shaman, I see this as very sound advice. Expanding consciousness has to do with being in touch with the interconnectedness of everything around us, which, when experienced, brings us to a profound sense of gratitude and love. And being in touch with the interconnectedness of everything around us does not happen by being stuck in our heads. Connecting with your body and your own field of energy, then reaching out to sense the energy of the world around you, is a good place to start.

Copyright 2010 by Melanie Mulhall

Hucha Clearing

January 31, 2010

The response (both on and off this site) to the simple clearing technique provided in my last post has prompted me to offer a couple of other hucha clearing techniques for those who would like them. 

Regular readers of this blog might recall that I offered a centering and grounding technique in a January, 2009 post. I suggest that you revisit that post and follow the centering/grounding steps before you try these techniques. You really need to be centered and grounded to do them. 

Both of the techniques I’m presenting are adapted from (not precisely the same as) those discussed by Joan Parisi Wilcox in her magnificent book, Masters of the Living Energy

Releasing Hucha, Practice 1 

  • Get centered and grounded.
  • Turn your attention to your energy body, the bubble of energy that both surrounds and is a part of your physical body, called the poq’po (POKE-po) in Quechua.
  • Notice any areas of heavy energy. These may seem dark, heavy, muddy, or otherwise less than light and clear.
  • Imagine your accumulated hucha traveling downward through your energy body and out, through either your feet or your root chakra, and into Mother Earth (Pachamama), knowing that she can use this heavy energy as “food” and will transmute it into light energy (sami).
  • As you release hucha to Pachamama, open your crown chakra and allow a beautiful flow of sami to flow into you from Source.
  • Thank Mother Earth and Source for their assistance and return to your centering/grounding awareness when you are ready to end the session. Then gently return your awareness to your everyday life. 

Releasing Hucha, Practice 2 

Note: You may find this second practice to be noticeably more profound than the first one.

  • Get centered and grounded.
  • Turn your attention to your energy body, the bubble of energy that both surrounds and is a part of your physical body, called the poq’po (POKE-po) in Quechua. As before, notice any areas of heavy energy.
  • This time, send the heavy energy to the area of your energy body that is roughly two inches below your navel, sometimes referred to as the dan tien or chi in Eastern practices and referred to as the qosqo (KOS-ko) in Quechua. The qosqo is considered the primary energy center of the body by many energy workers.
  • Ask your qosqo to “digest” the heavy energy (hucha), extracting sami from it as it does so, sending the hucha down to Mother Earth and sending the sami up through your energy body to your crown chakra.
  • Notice the double flow of energy—hucha traveling down and out; sami traveling up through the body—both flows happening simultaneously.
  • Thank Mother Earth and Source for their assistance and return to your centering/grounding awareness when you are ready to end the session. Then gently return your awareness to your everyday life. 

These are powerful clearing techniques that will help you clear hucha and enhance the flow of sami on an ongoing basis. I have been practicing and teaching techniques very similar to these for many years, but without the framework of Incan cosmology. It is always fascinating to me to note just how similar practices around the world are. Shamans (and others) throughout the world seem to tap into the same stream of higher understanding.

 As promised, I will talk more about sami in my next post.

 I would love to hear your experiences as you practices these techniques.

©2010 by Melanie Mulhall